Sunday, March 1, 2009

Slow Cooker Rocks!


I love my slow cooker. Today I made a modified chili that I found in this Cooking Light Slow Cooker book.

The recipe is simple: 1.5 pounds of 95% fat free ground beef, cooked with lots of chili pepper, red pepper flakes and this hungarian hot sauce thing from Hungary (to taste). Then thrown in the slow cooker with 1 sliced raw red onions, 4 stalks of celery (sliced), canned kidney beans (1 big can, I think 30 ounces or so, like two small ones) and canned tomatoes (2-14.5 ounce cans).

The recipe builder said 2 points per cup serving. It's delicious!


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