No exercise today, which was the plan because I am a bit sore and just wouldn't have the time. Instead I went to a Mexican restaurant with girlfriends to catch up. I think I did pretty well for the day. I definitely limited my alcohol intake (one mojito, but it was a tall glass :), fresh-made guacamole and probably too many chips, but I had the ceviche appetizer for "dinner" because I knew it would be basically oil-free and healthy (it was also spicy, so I ended up with more chips than originally intended :)
When I got home I felt like having something sweet. I debated grabbing a cup of the Cherry Garcia Frozen Yogurt in the fridge but decided that I wasn't hungry at all, and it was much better to save those points for the rest of the week. As soon as I made that decision I felt it was a great NSV. I wouldn't have done that a couple of weeks ago.
Tomorrow I don't have any activity planned since I have a board meeting (another dinner out), but it's supposed to be quite nice so I'm going to see if I can fit it in somehow.
Tuesday, March 17, 2009 | Morning |
| 1 cup(s) fat-free skim milk | 2 |
| 6 fl oz hot instant cocoa, no sugar added | 1 |
| Subtotal | 3 |
| Midday |
| Big salad with some grilled veggies, lentils, and olive oil | 3 |
| 1 item(s) dinner roll(s) | 3 |
| Subtotal | 6 |
| Evening |
| 1/3 cup(s) guacamole | 2.5 |
| 30 item(s) tortilla chips | 8 |
| 1 1/4 drink(s) Mojito | 5 |
| 1 cup(s) ceviche | 3.5 |
| Subtotal | 19 |
| Anytime |
| Activia light yogurt - Quick-added food | 1 |
| 1 small banana(s) | 1.5 |
| Subtotal | 2.5 |
| Food POINTS values total used | 30.5 |
| Food POINTS values remaining | 0 |
| Activity |
| No entries for activity. | |
| Activity POINTS values earned | 0 |
| Check off these important items daily: |
Water
 | Milk & Milk Products
 | Fruit & Vegetables
| Multivitamin
| Healthy Oils
| Activity
| |
Amazing lunch today. Check it out at right. It's the pita pizza I posted about earlier, but I made it with 1 cup broccoli, 1 small red peppers, 1/2 red onion, 1 cup fresh spinach and 58g fat free mozzarella cheese (which melted quite nicely I might add).
Posts
