Wacky Eating Day

Well, the day is not over. But so far so good. I'm feeling satisfied now and it's 8pm. If I'm hungry I will eat the 0 point soup (1 cup only) later and chug water. It's almost a mind-over matter thing, I want to stick to my 20 points and not dip further into my WPA so early in the week.

I didn't work out--again. I'm going spinning tomorrow (at the gym). It really hurt my calves last time but I just gotta do it. Where else can I earn 9 APs in one day (also with 30 min abs/weight lifting)?


Sunday, March 01, 2009

Morning
89 gm banana(s)	1
Fat free greek yogurt - Quick-added food	1
1/2 cup(s) fat-free skim milk	1
1 tbsp Strawberry preserves	1
3 Basic crepes	7.5
2 Sweet apple filling	3
Subtotal	14.5
Midday
Pita Pizza (delicious, a million veggies on a pita with fat free feta cheese)	5
Subtotal	5
Evening
1 Zero POINTS®-Value Vegetable Soup	0
Subtotal	0
Anytime
2 medium tangerine(s)	0.5
Subtotal	0.5
Food POINTS values total used	20
Food POINTS values remaining	0
Activity
No entries for activity.
Activity POINTS values earned	0
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