Wow - you can have so much food for 20 points!

Wow - who would've thought you could eat THIS much on a diet? I haven't made dinner yet but I'm pretty sure I'm going to be very satisfied today (been doing well all day in terms of food).

Sunday, December 14, 2008

Morning
1 item(s) egg	2
1/2 cup(s) mushroom(s)	0
2/3 cup(s) fat-free skim milk	1
1 tsp canola oil	1
1 item(s) egg white(s)	0
1 cup(s) cooked sweet red pepper strips	0
Subtotal	4
Midday
3 1/2 oz cooked brown rice	2
28 gm shredded fat-free mozzarella cheese	1
1/2 cup(s) cooked sweet red pepper strips	0
3 spear(s) cooked broccoli	0
Subtotal	3
Evening
4 1/2 oz cooked tuna	3.5
4 oz cooked brown rice	2
10 oz mushroom(s)	1
4 oz cooked green beans	0
1 cup(s) cooked sweet red pepper strips	0
85 gm Vanilla Ice Cream	3
30 gm pineapple	0
1/4 cup(s) strawberries	0
Subtotal	9.5
Anytime
88 gm strawberries	0
150 gm pineapple	1
100 gm Non fat	0.5
1 serving(s) Orville Redenbacher Smart Pop Butter Popcorn (half a full bag)	2
Subtotal	3.5
Food POINTS values total used	20
Food POINTS values remaining	0
Activity
22 min bicycling, fast	3
Activity POINTS values earned	3
Check off these important items daily:
Water Milk & Milk Products Fruit & Vegetables Multivitamin Healthy Oils Activity