Stress eating

That's what I've been doing lately. Stress eating and not exercising is a very bad combination. I have 5 more days till my final exam and then 2 days to write a paper. I am way behind on everything I was supposed to do and I'm feeling very unprepared and overwhelmed--enter the almost unbearable need to eat things that are bad for me.

I'm not sure what the answer is. I'm trying to take it one day at a time for these days. I'm trying not to procrastinate so I don't feel so overwhelmed (it's an endless cycle that's hard to get out of). After my paper is turned in I will have two weeks of vacation during which I need to rethink my goals in life and how I'm going to fit exercise and health back in.