I've been AWOL. From the blog and from my own weight watching. I saw 143 one day two weeks ago. I went back to my meeting immediately and weighed in at 142.2. Then I got sick and skipped a meeting. I still haven't counted points all this time, but my eating has gotten a lot more under control. I've been packing snacks to come with me and I"ve been refusing extra bad food offered to me. Not 100% there yet, but piece by piece.
The bad thing is, I have barely exercised in all this time. I started an exercise program, then sprained my finger and couldn't lift weights (I still can't), then got sick for days and haven't done cardio. I'm on the up and up on that, so tomorrow will be my first day back to actually exercising.
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Hi There!
8 years ago
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