didn't count anything but I ate in moderation for the most part--baby
steps.
Other than going to the beach in the 6 hours of good weather all
weekend (it was kinda miserable) I lifted weights with DBF and ran 3
miles on separate occasions. My knee wasn't feeling too great but also
not too horrible, it probably needed the workout.
I also managed to do a headstand (against the wall) by myself. Totally
incredible all things considered, but my neck and shoulders have been
killing me ever since, so that may not have been a very good idea.
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