To Goal and Beyond - A Weight Loss Blog
Friday, March 20, 2009

When your plans get messed up, make new ones!

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I had a whole plan for today. I knew I didn't have time to exercise at the gym so the plan was to bike to my clinic (10 miles roundtrip,...
Wednesday, March 18, 2009

Could have made better choices

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I could have made better choices today. Dinner was during a meeting and I was a bit too hungry to pass up the pointy food. I should have kno...
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Exercise when you have no time: Bike to places!

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I thought I had no time to exercise today, but it was a nice day. So I decided to bike instead of grabbing a ride with DF. At the end of the...
Tuesday, March 17, 2009

Girl's Night Out / Dining Out

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No exercise today, which was the plan because I am a bit sore and just wouldn't have the time. Instead I went to a Mexican restaurant wi...
Monday, March 16, 2009

Day 3 of exercise this week!

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I lifted weights (arms) and went to spinning today. It was awesome! I was also not to hungry most the day, but still got in most of my good ...
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